Healthy Foods Japan. This article covers everything you need to know about a traditional Japanese Diet. Due to their relatively healthier Japanese diet and lifestyle, Japanese women and men live longer and healthier than everyone else.
Based on "rules of five," traditional Japanese cooking, or washoku, emphasizes variety and balance.
Generally, Japanese food is known as healthy and low in fat which bring good effects to their long living lives.
31 | July | 2013 | Japanese healthy food & slow life
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Due to their relatively healthier Japanese diet and lifestyle, Japanese women and men live longer and healthier than everyone else. Eating healthy in Japan is easier than you think, and you can still enjoy the hell out of yourself. These are often nutritious and healthy choices. "Thanks to the relatively healthier Japanese diet and lifestyle, Japanese women and men live "The magic of Japan-style eating is a healthier balance of filling, delicious lower-calorie foods, presented.
