Healthy Foods Good For The Heart. Your heart is a finely tuned machine. What are the best foods for heart health?

5 Heart-Healthy Foods You'll Really Love
5 Heart-Healthy Foods You'll Really Love (Amanda Graham)
Have half a cup of beetroot every day for better heart health and improved overall health. A handful of healthy nuts Berries are chock full of heart-healthy phytonutrients and soluble fiber. So do your heart a favor.

All-Star Panel: Suzanne Farrell, a registered dietitian and spokesperson for the American Dietetic Association; Phyllis McCarron, a registered.

Improve your heart health with these healthy, colorful good-for-you foods.

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How does a B-complex vitamin compare with vitamin C? These heart healthy foods are dietary magic bullets: They lower LDL cholesterol, raise "good" HDL cholesterol, and, best of all, don't require a prescription. The best foods to keep a healthy heart include salmon, walnuts, green tea, olive oil, apples, blueberries, spinach, chia seeds, beans, avocados, and many Unfortunately, modern society also has a fascination with foods that are notoriously bad for the body!