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Learn what a healthy eating plan includes and how to create a balanced diet with foods you. In simple terms, "healthy" foods are the ones that provide you with essential Low-fat dairy products Not all vegetarians include dairy in their diet, but if you are one of them, you. Health food is a marketing term to suggest human health effects beyond a normal healthy diet required for human nutrition.

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Health food is a marketing term to suggest human health effects beyond a normal healthy diet required for human nutrition.

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