Healthy Diet Nutrition Importance. To become a registered dietitian, a person needs to attend an. Good nutrition, physical activity, and healthy body weight are essential parts of a person's overall health and well-being.
It also reduces the risk of various health problems.
If they did, they'd be making healthy food choices and eating a super healthy diet.
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It may also help to reduce your risk of This leaflet explains the principles of a healthy diet. This information includes serving size, number of servings in the package, calories per serving and Once you understand the labels, they can help you follow a healthy diet and make it easier to choose the most nutritious foods. The advice may be different for certain groups of people.
