HEALTHY SPINACH PANCAKES
Spinach Pancakes – plant based and wildly vibrant green, you cannot even taste the spinach! Sweeten these with maple syrup, or enjoy them as a savory stack or sandwich bread with some minced garlic and sea salt.
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These pancakes have long held the title as most popular pancake on spabettie, loved by kids big and small, young and old.
SPINACH PANCAKES RECIPE
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INGREDIENTS
- 3 cups fresh spinach
- 3 tablespoons flax seed, fresh ground
- ½ cup + 1 tablespoon warm water
- ⅔ cup rice flour
- 1 tablespoon baking powder
- optional: finely minced garlic or sea salt for savory, maple syrup or sugar to sweeten
INSTRUCTIONS
- Combine flax with water, set aside in refrigerator to gel.
- Pulse spinach and flax gel in food processor until blended. Add flour and baking powder, pulse until completely blended.
- Pour in ¼ cup increments onto heated nonstick griddle over low heat*, flipping once when cooked through. Makes 10-12 pancakes 3 inches in size.
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Note : **Low heat keeps the bright green color, a higher heat may brown.
Recipe Adapted : SPINACH PANCAKES @ spabettie