simple sweet potato breakfast bowl {grain-free + whole30 and paleo friendly}
an easy, healthy and delicious breakfast bowl you can meal prep in advance. this simple sweet potato breakfast bowl is a great alternative to oatmeal — grain-free, gluten-free, and whole30 and paleo friendly!
simple sweet potato breakfast bowl
it’s simple because it’s only 5 ingredients — sweet potato, banana {which you can easily omit if you’re following a strict whole30}, cinnamon, collagen protein {i prefer vital proteins collagen peptides} and a splash of almond milk. simple.
an easy, healthy and delicious breakfast bowl you can meal prep in advance. this simple sweet potato breakfast bowl is a great alternative to oatmeal -- grain-free, gluten-free, and whole30 and paleo friendly!
ingredients
- 1 medium sweet potato, baked and mashed
- 1 banana {1/2 mashed in bowl and ½ sliced for toppings. note, this is an optional ingredient and you can always omit the banana if you are following a strict whole30}
- 1 teaspoon cinnamon or pumpkin pie spice
- 1 scoop collagen peptides
- splash of coconut or almond milk
- optional toppings:
- 2 tbsp grain-free granola {wholeme}
- ½ sliced banana
- 1 tbsp chia seeds
- 1 tbsp nuts
- 1 tbsp raisins
- 1 tbsp almond butter {or nut butter of choice}
- 2 tbsp greek yogurt
- 1 tsp honey or maple syrup
- 1 tbsp unsweetened shredded coconut
- more cinnamon or pumpkin pie spice
instructions
- if you have not already prepped your sweet potato; stab sweet potato with a knife or fork 5-10 times then bake sweet potato at 350 for 30-35 minutes.
- in a medium bowl, mash together the sweet potato, ½ banana, cinnamon, collagen peptides and splash of almond milk.
- heat or re-heat this mixture if necessary {approx. 1-2 minutes in microwave}.
- top with additional ingredients of your choice and enjoy!
notes
*save time by prepping/baking your sweet potatoes ahead of time and simply re-heating when you are ready to enjoy this delicious bowl for breakfast.
Recipe Source:nourishmovelove.com
